1 on 2 Personal Training

Service Description

1 x week = $140 per session 2 x week = $120 per session (most popular) 3 x week = $120 per session - Individualised programming to suit your needs - Training in a private, fully equipped home studio - Access to personalised BradyJames PT app for online programming with over 400 exercise tutorials by Brady - Access to individualised programs to be completed at home or another gym included - Accountability check-ins up to 5 x a week - Support with diet, nutrition and forming new habits - Support creating and achieving performance or aesthetic goals which are tracked via relevant weigh ins/measurements/photos. - Access to private Facebook group